Tupelo Dentist- John Kenney's "Your Dental Health" - Healthy Aging

http://www.tupelosmiles.com/ http://tupelodentist.com As we get older, good nutrition plays an increasingly important role in how well we age. Eating a low salt, low fat diet with plenty of fruits, vegetables, and fiber can actually reduce your age- related risks. A good diet could reduce the risk of heart disease, diabetes, stroke, osteoporosis, and other chronic diseases.